Therapies

Tim Wallis-Caddell

Personal Trainer and Gym Manager

“As a rower, I have represented GB and have focussed on strength training for over 15 years. I’ve coached a wide variety of Clients and athletes ranging from high performance sport to strength training, weight loss and bodybuilding. I believe everyone should have some form of strength and fitness in their lives and it is my job to help them find their passion. Everyone’s goals are equal; be it feeling confident in the gym or training for a competition. I have a high attention to detail when it comes to coaching movements and believe that the benefits of weight training are amazing for all abilities.”

Rebecca Myers

Personal Trainer and Nutrition Coach

Rebecca is Founder and owner of Live Happy. She is passionate about helping corporate professionals feel better, stronger, more energised and more confident, inside and out.  She is also a qualified Pilates instructor, Nutrition Coach, Counsellor and published Author . The company idea was born from a need that was not being fulfilled in the corporate world. Time poor, office-based professionals (like Rebecca once was) who want to look after their health but needed something convenient to assist with this. This is what Live Happy does: bringing fitness, health and wellness to the workplace.

Julian Bazley

Personal Trainer, Massage therapist and Acupuncturist

Julian been passionate about sport all his life and an active participant over the years, most significantly in football, tennis, skiing and cycling. As he’s got older and experienced different injuries and changes in his own biomechanics, his training as a sports massage therapist and personal trainer has enabled him to adapt the approach to his own fitness programme to make sure that exercise still has a positive benefit. After 25+ years in corporate life he felt it was time for a change in direction to pursue a more rewarding career, using his training to develop programmes and treatments which benefit people either in a corporate environment or their private lives to stay fitter for longer.

Prices:

PT session, 1 hour (ongoing)      £50

PT session, 1 hour (one off)         £55

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Ify Akpuaka

Availability: By Appointment

Ify is a passionate advocate for wellness and believes true health comes from finding balance rather than striving for perfection.

A practicing Nutritional Therapist, certified Yoga Teacher and Active Isolated Stretch Therapy practitioner, Ify is skilled at working with clients to seek out and remove the cause of disease holistically, rather than simply suppressing the symptoms. Ify has experience with all manner of health concerns covering physical, mental, emotional, chronic and degenerative diseases.

Ify enjoys working with individuals and groups to achieve their goals and through a holistic approach has had great success at empowering clients to take responsibility for their own health and wellbeing.

Ify is also currently working with LEON Restaurants where she is supporting employees in the company mission of making it easy for everyone to eat well and live well. Ify frequently speaks at events with companies such as Debenhams and at MTV’s Teen Mum UK launch.

Prices:

Full Clinical Consultation (Approx 1.5 hrs)       £90

60 minute Follow up appointment       £60

30 minute follow up appointment       £40

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Julian Bazley

Availability: By Appointment

I’ve been passionate about sport all my life and an active participant over the years, most significantly in football, tennis, skiing and cycling. As I’ve got older and experienced different injuries and changes in my own biomechanics, my training as a sports massage therapist and personal trainer has enabled me to adapt the approach to my own fitness programme to make sure that exercise still has a positive benefit for me. Since hitting 50 I’ve cycled from London to Paris and taken part in the 100 mile ‘Ride London’ event, raising money for Cancer Research.

After 25+ years in corporate life I felt it was time for a change in direction to pursue a more rewarding career, using my training to develop programmes and treatments which benefit people either in a corporate environment or their private lives to stay fitter for longer.

I don’t believe in a one size fits all approach. With massage, bespoke treatment is essential to ensure that specific conditions are treated appropriately to relieve symptoms and generate positive benefits. Likewise with my approach to PT – I always aim to ensure that each training client works towards their own fitness goals performing exercise that is appropriate and has measurable progressions.

I have a BTEC level 5 Sports and Remedial Massage Diploma from the London School of Sports Massage and have been a member of the Institute of Sport and Remedial Massage since 2006.

I also hold a City & Guilds level 3 Certificate in Personal Training from Future Fit Training, the UK’s leading provider of personal training and nutritionist courses.

Prices:

55 minute deep tissue sports massage       £50

25 minute back, neck and shoulder massage       £30

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