“How to talk about someone so talented, caring, hard-working, dedicated and intelligent, in a succinct and worthwhile manner? Being very new to the area, and desperately keen to get my fitness back, I contacted lots of PT’s; thank goodness I was blessed to find Rebecca; she is THE most amazing Personal Trainer and Coach for life! It’s not about the gym; it’s about ME (and it feels like there is only me), her commitment and support, guiding and pushing me to achieve the agreed goals, is unquestionable. Her interest in my well-being, nutrition, day/week, welfare, and all aspects of my life, is unwavering; and all done in such a way that it feels like I have found a very tough, but kind, best friend! The amazing thing is that Rebecca has managed to surround herself and her business with similarly likeminded people; when I have watched other members of her team coaching and training their clients, the energy and commitment to all is palpable.”

“So firstly, I want to thank Rebecca for being amazing. The fitness journey that I am on with her for the past 12 months has been nothing less than epic. This time last year I was over 15 stone, was trying to get fit but kept getting set back by continuously getting injured. Every time I made some progress, I would push too hard and get a calf strain, hamstring, knee, back, you name it I had an issue with it! I started working with Rebecca in September 2021, she built a tailored plan for me. This was focused on being injury free by building muscle in the right place and then to lose weight. I am now 13.5 stone, injury free and have a refreshed mindset. I am not going to lie, its hard work. You must be strict with your diet and committed to the plan. But thanks & 100% credit to Rebecca, who makes this all possible with her immensely warm personality & commitment. I now have a new friend as well as someone I can rely on to keep me focused on a healthy mind & body. Looking forward to the next 12 months :)”

“Meeting Rebecca has been a game changer for my fitness. I used to dip in and out of running with no real consistency or strength. Training with Rebecca has given me the confidence to explore a gym environment and discover my love for weight training! I now feel so much stronger in a way that I really didn’t believe my body was built to achieve before. She will push you when you need it but she will also take a step back with you when you need it too, which is so important. She has taught me how to nourish my body and how to listen to it too, even if that means more rest sometimes. This mindset allows room for consistency because you know you can turn up as you are to a session, and it will be tailored to your individual needs. Some days we smash PB’s, others we stretch. Balance. That is the secret to a healthy body and a healthy mind! I can’t thank Rebecca enough for her endless dedication. And nor can my abs!!”