I find that my biggest problem when I am embarking on a new diet is lowering or losing the sugar all together – my biggest weakness! The Keto diet really does require you to be quite strict on this, due to the fat levels required to consume…
Honestly, these have been my biggest success so far with my Keto friendly recipes. They are also called ‘Fat Bombs’ in the US. I warn you, they are very moreish and you will absolutely need to limit yourself to one 😉
I think one of the trickiest fruits (yep, it’s a fruit, it has a stone) to pick the correct day to eat it. One day too early and that lovely green flesh is hard and not that palatable. Disappointing. One day too late and its gone brown, very mushy and you wouldn’t want to add it to your lunch salad…
Over the Christmas period, there is obviously a huge focus on food – usually a complete overindulgence and usually food that we wouldn’t eat during a normal week. But how to get back on track in the new year and re-stock the cupboards with the right stuff?
In our house, we have made a promise to each other to try to not be so wasteful with food. Not that easy with kids as they just eat until they don’t want any more and that is difficult to predict, but we wanted to make a concerted effort anyway…
Christmas time is upon us and though the magic of the Yuletide season grows, for many so does an accepted anxiety that Christmas time means inevitably putting on weight. But don’t surrender your waistline to an annual expansion just yet…
