<strong>The importance of getting away from your desk</strong>
The importance of getting away from your desk

Too much desk time can impact your ability to be efficient, creative, productive and ultimately negatively impact your health & wellbeing . Below are my top reasons why you need to take frequent mini-breaks from your desk. And if you are reading this from your desk, finish reading then take a break! You are not

<strong>Working on your Willpower</strong>
Working on your Willpower

Willpower! Do we just have it or do we need to work on it and why is it that some people seem to have a lot more than others? Did you start the year with the best of intentions and everything seems to have fallen over before even the end of January! One of my