Horizon Gym, Honey Ln, Hurley, SL6 5LW
24 hours - 7 days a week
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Horizon Gym, Honey Ln, Hurley, SL6 5LW
24 hours - 7 days a week
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  • HOME
  • HORIZON GYM
    • About Horizon Gym
    • Personal Training
    • Therapies
    • Testimonials
    • Gym Booking
  • GYM FIT OUTS
  • BLOG
  • CONTACT
Progression and Regression of Exercises
Progression and Regression of Exercises
Exercise Ideas

● How to progress exercise
● How to regress exercise
● Progressing regression
Today I am going to share with you some of the secrets to progressing and regressing exercises…

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